Jen Manning Therapy llc

Let's connect online or in-person! We all experience struggle, stress, relational patterns and problems in life, me included! The internet is wrought with differing opinions, voices and misinformation. Feeling noticed, valued, connected and confident should be accessible to you in the times when you need supportive systems. I provide a professional resource to build and focus on your growth and desires. More About Jen: Masters degree in Clinical Mental Health Counseling Fully Licensed Professional Counselor through the state of Colorado Online and In-person Availability Over 10 years of work with families in Littleton Public Schools, Douglas County Public Schools, Montessori, Private Schools and K12 online Schools settings Director at human growth development gym for 11 years. Hands on experience working with families and kids teaching parenting, social, sensory and gross motor development. Mother of two very different daughters : ) Becoming a parent and parenting for the last ten years has challenged and fulfilled parts of me that now fuel my belief that I am a life long learner. Therapeutic Practices: I am here to validate, educate and empower you to build confidence and heal. Confidence and healing begin with regulating safety and trust with self and others, no judgment, and no shame. Together in therapy, we explore vulnerabilities, confusion, stagnate strengths, tough moments and create a solution focused path to learn, grow, implement and rebuild purposeful connections towards self and others, mentally, emotionally and physically. I combine solution focused, executive functioning, attachment, family systems and dialectic behavioral therapy. I have extensive experience in individual depth psychology, family relationships, parent coaching and children therapies. I have experience in faith-based environments and welcome spirituality incorporation if you choose. It's never to late to find connection. Don't let fear stop you. If you find yourself spinning and are in need of collaboration, action and growth reach out to see if this space is a fit!